How to Prevent Your Nails from Breaking

Whether you're a nail art enthusiast or just someone who wants healthy, strong nails, dealing with breakage can be frustrating. Fear not, though, because I've got some tips to help you keep those nails intact and looking fabulous!

1. Keep Them Moisturised: Just like your skin, your nails need hydration too. Dry nails are more prone to breakage, so make sure to moisturise your hands and nails regularly. You can use a good quality hand cream or cuticle oil to keep them hydrated.

2. Nail-Friendly Diet: Your diet plays a significant role in the health of your nails. Incorporate foods rich in biotin, vitamin E, and omega-3 fatty acids into your meals. Think eggs, nuts, avocados, and salmon. These nutrients promote nail strength and growth.

3. Avoid Harsh Chemicals: Be mindful of the products you use on your nails. Harsh chemicals in nail polish removers and cleaning products can weaken your nails. Opt for acetone-free nail polish removers and use gloves while doing household chores involving harsh chemicals.

4. Gentle Handling: Treat your nails with care. Avoid using them as tools for tasks like opening cans or scratching off stickers. Be gentle when filing and shaping your nails, and always file in one direction to prevent weakening the nail structure.

5. Regular Maintenance: Regular manicures are not just a luxury; they're an essential part of nail care. And if you're in the area, I highly recommend visiting Holly Garvey Studio for your nail pampering needs. Their Bio Sculpture manicures are absolute bliss!

Holly Garvey Studio is a haven for those seeking top-notch nail care services. Specialising in Bio Sculpture and BIAB manicures, they prioritise both the health and beauty of your nails.

Both Biosculpture and BIAB manicures are game-changers when it comes to nail care. Unlike traditional gel nails that can be harsh on your natural nails, these gels are applied directly onto your natural nails, promoting strength and durability. It's also free from harmful chemicals like formaldehyde, making it a safe choice for your nails.

At Holly Garvey Studio, you're not just getting a manicure; you're indulging in a luxurious experience. Their skilled technicians provide personalised care, ensuring your nails are not only beautifully groomed but also healthy and strong. Plus, their wide range of colours and designs will leave you spoiled for choice!

So, if you're looking to pamper yourself and give your nails the care they deserve, book an appointment at Holly Garvey Studio. Trust me, your nails will thank you for it!

Remember, prevention is key when it comes to nail breakage. By following these tips and treating yourself to regular manicures, you can say goodbye to brittle nails and hello to a gorgeous, healthy manicure that lasts!

Holly Garvey